Kenmore Live Studio: Healthy Sugar, Fat, & Salt - Healthy Homemade Snack Recipes for You & the Kids

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Here at the Kenmore Live Studio Beth Aldrich, author of the book Real Moms Love to Eat, demonstrates how to assemble Goblin Grins while explaining why sugar, fat, and salt may not be as scary as you think. Who says all Halloween treats have to be loaded with Salt? Try these Goblin Grins-- These little creatures are a great way to get your kids to eat some spooky vegetables. Watch to learn how to assemble some delicious but healthy treats that are good to eat all year round! Kids won't stick out their tongues at these healthy treats - guaranteed. Beth then demonstrates how to prepare Mummy Heads Pizza while explaining why sugar, fat, and salt may not be as scary as you think. Kids and parents alike will love these low fat dressed-up, spooky-looking snacks for Halloween. Kids can help by spooning the pizza sauce on the English muffin and making the mummy face with the cheese and vegetables. Watch to learn how to prepare a delicious but healthy dish that you and the kids can enjoy all year round! Beth then explains how to prepare a "Dracula's Blood" drink. Simply put some hibiscus tea and a couple of green tea bags in a pitcher of water, let it sit on the counter at room temperature overnight, and then in the morning add a few drops of sweetener (stevia, honey, agave nectar, or even maple syrup). It's a delicious, fun, and super-healthy drink for you or for the kids! To end her healthy cooking demonstration, Beth demonstrates how to prepare Hot Dog Mummies while explaining ...

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